Yoga Teacher, Writer, Author

Introduced to Yoga in 2000 at a gym in Connecticut, my personal practice has taken me through a crippling post-high-school era of depression and anxiety, 3 cross-country relocations, + the general rollercoaster of life. In 2012, I fulfilled a major item on my bucket list by graduating from the True Nature School of Yoga 200-Hour program in Oceanside, CA + eagerly began teaching as an RYT 200.

Also a professional freelance writer since 2005, my first book, 27 Things to Know about Yoga, was published in 2010. I previously worked the front desk at the well-known Yoga Tree studios in San Francisco + in the production department at Yoga Journal Magazine. In my spare time, you’ll find me cooking, running, taking lots of pictures, being a Marine Corps spouse, and infusing Yoga into my entire life. 

With an extensive history in office administration, organization, and management, I'm always eager to (virtually) assist companies and individuals in running their business smoothly. I prefer virtual, paid positions.

Note: PLEASE SEE MY LinkedIn PROFILE FOR MY FULL RESUME - thank you :)